Who I am Without the Wound!

Who I am Without the Wound:

This healing worksheet invites you to meet yourself beyond the pain. Through a series of gentle yet powerful journal prompts, you'll explore the version of you that exists without the survival patterns, heartbreak stories, or past projections.

Who I am Without the Wound is a reclamation tool for those ready to release identity attachments to trauma and embody wholeness. Whether you're healing after a breakup, childhood wound, or spiritual awakening, this guide helps you remember: You are not your pain. You are the light that remains.

Perfect for personal healing or to use with clients in coaching, therapy, or shadow integration work.